Therapy Services

Online therapy serving the entire state of North Carolina

Skip the travel time and attend HIPAA-compliant talk therapy from the comfort of your home. Virtual therapy gives you the freedom to go for a walk, sit in your car, eat, whatever works for you!!

Phone & chat sessions are available

Not comfortable with face to face conversations? Having a bad day and just don't want your face to be seen? That's okay!  We can chat on the phone about what's on your mind and take the stress out of being “presentable”

Chat sessions are also available ! It’s very similar to texting but through a HIPAA-compliant system! Clients who choose this option like that they can take more time to think about what they want to say before they respond.

Individual

Are you finding yourself constantly dealing with anxiety, stress, or struggling with life adjustments and transitions? Would you like to build your self-confidence, follow through with goals, learn to prioritize yourself and stop people-pleasing? Is your self-esteem getting in the way of you expressing your feelings and advocating for yourself?   Would you like to achieve transgenerational healing, break unhealthy cycles, and find clarity in who you are? 

In our individual therapy sessions, I will ask you questions to help you explore yourself and gain a new sense of self-awareness. Together, we will define your wants & needs, sift through your findings and customize a toolbox of healthy coping resources to use outside of sessions. This will enhance your independence from therapy, boost self-love, and bring you closer to the life you want to design for yourself!

Couples

Is communication, empathy and understanding an issue in your relationship? Do you struggle to resolve issues, handle conflict, and find yourself resenting your partner? Do you feel like there is an unhealthy balance of compromise or are you the only one sacrificing? Are you looking to improve your sex life, intimacy, consistency, or just strengthen your bond? Let's chat!

Couples sessions involve getting to know the wants, needs, expectations, and feelings of both parties involved. We will dive into any past or present issues that lead to miscommunications and invalidated feelings in the relationship. If both parties are open to couples therapy, you can unlock a new level of communication and intimacy in your relationship!

Family

Are you having issues communicating your feelings to family members? Have you ever felt guarded due to past experiences of being shut down, dismissed or even disrespected? Is the parent-child relationship rocky? Are you struggling as a parent to build a relationship with your child? Would you like to break generational curses, repair family relationships,  or set boundaries in your family unit?

Family sessions involve the family coming together with different perspectives, but a common goal to strengthen their relationships. In family therapy, we will work on validating each member's experiences and identify the patterns that aren’t working. Allow me to offer your family clarity, healing and constructive changes!

Therapy Rates

  • 60 Minute Session- $170

  • 30 Minute Session- $120

  • 60 Minute Session- $150

  • 60 Minute Session- $300

Financial issues getting in the way of mental health counseling? Access to therapy for all clients is important to me. If you are facing a financial burden or if doing therapy means sacrificing your basic needs (bills,children, food) you have options!

Please visit the Open Path Collective. I offer a limited number of discounted sessions to Open Path members that are committed to weekly therapy sessions that do not have insurance and/or can’t afford private pay.

I also offer a limited number of sliding scale slots to clients that want to work with me, don’t have insurance, and are committed to weekly therapy sessions at a discounted rate. Please inquire by mentioning it in your contact form!

Session Payments

Asé Counseling & Empowerment Services currently accepts private pay and the following insurance:

  • Aetna

  • BCBS

  • Healthy Blue

  • Cigna

  • Optum / Oscar / Oxford

  • United Health Care

Private pay allows me to see clients without certain obligations that may interfere with a clients therapeutic experience (diagnosis, limited # of sessions, proving a need for therapy).

Upon requests, I am able to provide you with a superbill that you may turn into your insurance company for possible reimbursement, which is not guaranteed. Please contact your insurance regarding out of network reimbursement.

You are responsible for paying the full session fee at the time of our appointment. For those who would like support with getting out of network reimbursement, I recommend working with Reimbursify. Once the superbill is provided, you will submit it and your insurance information to Reimbursify and they will negotiate with your insurance company for reimbursement. Visit https://reimbursify.com/ for more information. 

Accepted forms of payment: debit/credit cards, HSA and FSA.